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Health and Wellbeing

Wellbeing for Children: Healthy Habits

People are always telling us to be healthy-but what does that actually mean? Designed for primary or elementary school teaching, this video follows Maya as she learns how to create healthy habits involving her diet, sleep, physical activity, spending less time on her devices, and the value in finding a balance.

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Balloon (Peace Out: Guided Meditation for Kids) | Cosmic Kids

In this Cosmic Kids guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel strong and happy.�� Watch our videos...

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