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Health and Wellbeing

With schools closed as a result of coronavirus (COVID-19), some parents and carers may be looking for activities to try at home with their children.

Here I  will put  together a list of resources, activities and websites for families. Some of these ideas will help you start conversations with your child, keep them entertained and inspired, and encourage you to enjoy quality time together as a family. All of which are important for your wellbeing.

Kids Yoga About Boats! ⛵ Yoga Club (Week 26) | Cosmic Kids

Set sail across the sea with Cosmic Kids in our brilliant boat themed Yoga Club! 🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.c...

Balloon (Peace Out: Guided Meditation for Kids) | Cosmic Kids

In this Cosmic Kids guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel strong and happy.🌈 Watch our videos...

Resources to boost your child's wellbeing during the Covid 19 lockdown

During the Covid-19 lockdown, we're all feeling less secure and missing our usual routines. But just as doing exercise improves physical health, you and your...

Talking to children about death

Our short video on 'Talking to children about death' is based on expert advice and gives tips on how to respond to children's questions. Download our activit...